Hello and Happy New year! I've found it hard to start this post, first one of the year, sets the tone for what's to come etc. But I'm just going to jump in. Last year I started to up my protein and my exercise and I soon started to enjoy it. I have an exercise bike that I go on around 5 days a week and I try to do 30 km in an hour, after this I will have a protein shake or a protein bar. I have also found a love for protein pancakes and will often have these for breakfast or a snack. I've been using the protein works pancakes, shakes and bars. I have even tried some supplements.
I can't lie and say I am doing amazing but I am trying, I am trying hard but when I miss a session it's not the end of the world. Having a 'cheat' meal or even a day doesn't discredit the effort from the rest of the week.
I have been working with The Protein Works and have been loving their products.
My top 5 products are
The cookies and cream loaded legends
Loaded pancakes banana choc chip
Wondershake mint choc brownie
Overnight oats summer berries
Diet protein pancakes
I have a discount code you can use MRSJONES
What's your favourite high protein snack?
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